Making Sense of the Senseless…
Normally around this time of year I’d be inclined to write about the anticipation and busy-ness that fall brings. Back to school and back to work, new beginnings…the end of
November 20, 2013
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Normally around this time of year I’d be inclined to write about the anticipation and busy-ness that fall brings. Back to school and back to work, new beginnings…the end of
“There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming
Sensitivity is so misunderstood and undervalued in our society. I am a highly sensitive person and I have a child who is also highly sensitive. Growing up this way comes
Frustration is a “root” emotion. What this means is that frustration is at the root of other behaviors that may not make sense at times. Frustration is often pushed down
Empathy is the capacity to recognize emotions that are being experienced by another sentient being.
“The key to raising kids is strong attachments and soft hearts”….Dr. Gordon Neufeld. I’m so excited to share with you that I’m expanding into the the area of Parenting
When I first learned about perspectives way back in 2004 during my coach training at the Coaches Training Institute it was a revelation for me. There’s more than one way
Well, we made it. Here we are at the beginning of 2013! I don’t know about you but for me 2012 was a wild ride with lots of breathtaking moments,
Folks are always asking me about what books I recommend. I personally consider reading to be an integral part of my ongoing personal and professional development and… a part
Triggering and emotional flooding is a very common experience. A variety of things can trigger us depending on our life experiences. When we are in a triggered state we
Building bridges between Indigenous and non-Indigenous communities